Your Own Effective Acne Cure
By: Naweko San-Joyz
Since 1982 Accutane has been a reliable, if not controversial, drug for treating
severe acne. Now with FDA representative David J. Graham’s statement that
Accutane should be taken off the market, and pharmaceutical manufacturer La
Roche’s defense of Accutane’s safety in a Florida courtroom, access to Accutane
faces mounting restrictions.
Author of Acne Messages: Crack the code of your zits and say goodbye to acne,
Naweko San-Joyz, understands the concerns facing acne sufferer’s who desire
Accutane-like results. San-Joyz conducted research to inexpensively mimic the
effects of Accutane. “ Accutane provokes five acne-fighting actions that anyone
can replicate using nutrition and self-care”, explains San-Joyz.
Reduce excess oil secretion:
Accutane is a derivative of vitamin A and reduces the secretion of oil by the
Foods that supply the body with Vitamin A and beta-carotene (which is converted
to vitamin A by the body) include: Liver, oily fish, whole eggs, carrots, sweet
potatoes, and broccoli.
Encourage extreme shedding of the skin:
Using a peel is the easiest method to promote shedding of the skin. Exfoliation
releases the build-up of dead skin cells, oils and bacteria trapped in the
pores, which could lead to the formation of blemishes.
Peels come in varying degrees, from mild to harsh. The trichloroacetic acid (TCA)
peel is an extreme peel that can cost from $100 to $1000 depending on the degree
of the treatment. It is only performed in a doctor’s office. The TCA is not a
save all however. The peel can make the skin sensitive to the sun cause
Home use peels:
Several over-the-counter peels contain papaya enzymes or glycolic acid. These
peels lightly exfoliate the skin and are safe for weekly use.
Reduce the spread of bacterial infection:
Using an astringent such as witch hazel or apple cider vinegar to disinfect the
skin significantly reduces the presence of bacteria on the face. This reduction
limits skin inflammation and the likelihood of a pimple developing.
Enhance Fat Metabolism:
Free fatty acids can irritate the skin and provoke acne eruptions. Reducing
intake of foods containing hydrolyzed fats will improve fat metabolism. However,
do consume essential fatty acids such as Omega-3 and Omega-6, which are found in
foods such as salmon and olive oil. These essential fats aid the
gastrointestinal tract eliminate pro-inflammatory substances, which reduces the
possibility of experiencing acne lesions.
A strong immune system serves as a buffer against inflammation. Stress reducing
activities such as exercising, eating a well-balanced diet and sleeping well
boosts the immune system. A diet supplemented with B-Complex, zinc and vitamins
C and E likewise enhances the effectiveness of the immune system.
Like Accutane, these five steps will not work overnight. Accutane works via
creating a bodily environment that is not conducive to acne. By adhering to the
nutritional and aesthetic steps above, anyone can attain clear skin while
simultaneously augmenting their health. For more acne self-care tips visit
www.Noixia.com or read Acne Messages at
www.Amazon.com (ISBN: 0974912204).
visit at ZapAcne.com
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